WHAT ARE PEOPLE SAYING?

“We have met amazing people in a 1000 shows; but there is one person, I will never forget… That person is Tamara Mena. She is the biggest example of survival I have met.” –Pablo Motos, Producer and TV host of Spain’s most popular TV Show, El Hormiguero. “You’re such an inspiration. Thank you for being […]

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Embrace YOU Project

Embrace You Project Know, Accept, and Embrace Yourself About the Embrace You Project: It is dedicated to help women Know, Accept, and Embrace who they are. The journey of this project begins at the end of 2010, as I started thinking of ways to encourage women to help them embrace who they are further than […]

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Intensive Week Dancing at AXIS

Participating in Axis Dance Company (world-renowned physically integrative dance company) Intensive Summer is one of the best things I have done. It was an unexpected journey full of struggles, challenges, but in the end a rewarding journey. About me: Am I a trained dancer? No. Did I have experience with modern dance? No. So why […]

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Frases Propias- Inspirate!

Has escuchado, “no te dejes caer?” Pues que crees? Todos en esta vida desafortunadamente sabremos lo que es caerse, esa es la realidad, es inevitable. Mejor es pensar “No te dejes vencer” porque al no dejarte vencer, ante cualquier caída , duela lo que duela, te levantarás, no te dejaras vencer! En éstas caídas afortunadamente […]

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A Great School Visit (Eng & Esp)

I recently visited a school in San Francisco, California, and it went great! The kids were so attentive, engaged, and well behaved! The only downside to this visit is time was limited; unfortunately, there was not much time at all for the kids to interact with me and ask questions, but we were able to […]

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From Failing to Winning?

To fail, to win? Are you afraid to fail? If you’re honest with yourself, you’ll most likely say yes (even if you don’t say it out loud). It’s perfectly normal to be afraid to fail because from very early on a deep fear to fail is instilled in us. The focus from a very young […]

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Purposeful Fashion Show: Modelle & Rotelle

A purposeful fashion show, Modelle & Rotelle: Final Thoughts on my participation in Modelle & Rotelle 2012: As I reflect on my participation in Modelle Rotelle, being selected as one of the models, the only one from the U.S. and, very importantly building lasting friendships after my collaboration with Vertical Foundation and Modelle & Rotelle […]

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2012 Highlights

  -Started of the year by being featured on the cover of one of the greatest technology magazines in the world, IEEE Spectrum Magazine, standing in exoskeleton, Ekso. -Invited to appear on The Doctors TV show. -Featured in the world famous magazine, Fast Company, with Ekso. -Invited to appear a second time on the renowned […]

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Get Ready for 2013!

Are YOU ready for the New Year? Ready or not, here it comes! 2013 is practically HERE, and even if you don’t feel ready, you can prepare for it, get ready for 2013 by doing the following: 1. Think of everything you accomplished this 2012 and be proud of yourself! 2. Even if there were […]

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Rome, Day 1

Highlights of my First day again in Rome: -Meeting Fabrizio Bartoccioni, Founder of Vertical Fondazione and Modelle & Rotelle! I’ve been communicating with Fabrizio for months now, skyping at crazy times of the day and trying to communicate as he does not speak much English or Spanish and I do not speak any Italian… Finally […]

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